Using Digital Tech To Support Employees Mental Health And Resilience

7:44 am
August 20, 2021
cogent infotech
Human Resources
Dallas, TX
Cogent Staffing

Using Digital Tech To Support Employees Mental Health And Resilience

Has the COVID pandemic taken a toll on the mental health and resilience of your employees? Yes, it has. Harvard reports show that 42% of employees globally suffered a decline in their mental health. 

Resilience, or the ability to adapt to life's changes and disappointments, is a vital idea based on mental strength and well-being. To support their workplaces and employee well-being, more employers are turning to digital tools. There are a bewildering number of mental health technologies available, and picking the right one necessitates a thorough awareness of the landscape. Here are some ways you can use digital tech: 

Digitized communications:

Many persons with mental illnesses feel more comfortable talking about their problems and issues using a virtual platform such as a computer, smartphone, or tablet than they do in person. Compared to in-person therapy, digital apps are also less expensive, allow flexible scheduling, and do not involve travel. 

Use AI-chatbots:

Make use of AI-trained chatbots to offer cognitive behavioral therapy effectively. This sort of virtual treatment can successfully reduce anxiety, sadness, sleeplessness, and other diseases with significant patient participation.

Solves managerial issues:

You can use technology to promote organizational best practices in the workplace to tackle mental health difficulties.

Encourages goal-setting:

Companies can use an app called Remente that promotes goal-setting. It allows users to check their moods, create daily goals, and set longer-term objectives. Employee support, work-life balance, performance, and satisfaction are all improved because of this program.


Understand that supporting mental health extends beyond simply providing technology. Companies must have a collaborative culture. To read more articles, visit  


This is some text inside of a div block.

What’s a Rich Text element?

The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.

Static and dynamic content editing

A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!

How to customize formatting for each rich text

Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.

Related Resources